top of page

THE ART OF MIND & MEANING

Create balance and take control of the quality of your life

A BLENDED APPROACH

Existential psychology and Stoic philosophy combine in a challenging and reliable approach to personal development.

 

An existential & stoic coach can help you to explore your existence, make hard choices, develop the right habits and take responsibility for the quality of your own life.

I provide Stoic coaching as an affordable alternative to CBT, and existential coaching as ad hoc or regularly services to protect and improve your emotional and existential wellbeing.

New for 2025 I am pleased to offer a new low-cost CBC services to those in need of some help but have less money to spend.

I am a self-employed professional coach, a teacher on the MSc Existential Coaching skills at the New School of Psychotherapy & Counselling, a freelance coach trainer & supervisor, panelist & public speaker, creative industry entrepreneur and independent musician. I've worked with people all over the world pursue a meaningful life, style of leadership and improve their psychological wellbeing.

 

Get in touch and lets get to know each other.

Walking in Nature

Still Searching...?

Unsure what direction to take in life? Stuck with psychical health, mental well-being, or career ambition? Struggling to cope with being neurodivergent? Unsure how to manage yourself or improve your relationships?

I can support you on your journey toward self-discovery and change.

 

More details below... 

​​Unhealthy in mind or body

Lost 

Angry

Unconfident 

Disorganised 

Overwhelmed

In need of a push...

​​

I got you.
 

ARE YOU?

Low-Cost Health, Happiness and Wellbeing Coaching

Feeling dried out, isolated or mentally falling in on yourself?

I  would like to help and by making an affordable option for cognitive behavioural coaching I hope to reach those who need it.

 

The low-cost service is available for anyone 18+, sessions are online and on Tuesdays only.

bottom of page